Are you ready to lose weight, take control of your health and live the life you’ve always wanted to live?
When was the last time you talked with someone like Pamela about your health and received the personal attention you deserve? I work with men & women over 55 who suffer from ailments & weight gain they think are a normal part of aging. I help them create a healthy balanced lifestyle, lose weight & reconnect to their passion for life-with energy to spare.
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
Contact me today to set up a FREE 15 Minute Strategy Session about how we can get your health on track. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Could one conversation change your life? Schedule a free initial consultation with me today!
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I’ve lost 10 pounds. I Have 5 more to go. Feeling great, active, living the dream and being intentional each moment.